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Tomato (Desi)

Quick Overview

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Availability: In stock

Rs 18.50

Per 500gm

   Product Points: 18

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Details

Tomato is a wonderful, popular and versatile food that comes in over a thousand different varities that vary in shape,size and colour. There are small cherry tomato, bright yellow tomato, Italian pear-shaped tomato and the green tomato. Mostly in North India people consume desi tomatoes or hybrid tomatoes. Tomatoes are widely known for their outstanding antioxidant content, rich concentration of lycopene. Lycopene is a carotenoid pigment that has long been associated with the deep red colour of many tomatoes. Fresh tomato and tomato extracts have been shown to help lower cholesterol, LDL cholesterol and triglycerides. It is effective in lowering the risk of cancer. It helps to improve your eyesight as well as prevent night-blindness. A single tomato can provide 40% of the daily vitamin C and also contains vitamin A, potassium and iron that is essential for maintaining normal blood health.

Nutritional Information

Copper 0.073mg
Niacin 15.6mg
Phosphorus 30mg
Protein 1.08g
Calories 22cal
Fibre 1.5g
Calcium 12mg
Iron 0.33mg
Sodium 6mg
Potassium 292mg
Zinc 0.21mg
Manganese 0.14mg
Vit A 1025 IU
Vit B1 0.046mg
Vit B2 0.023mg
Vit B6 0.098mg
Vit C 15.6mg
Vit E 0.66mg
Vit K 9.7mcg
Folic Acid 18mcg

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Tomato (Desi)| Fresh Quality Vegetable-Home Quality