* For next date of pesticide free products please connect with Purnima Rao @ 9560044680

* We provide Fresh chicken at wholesale prices, for any requirements connect with Purnima Rao @ 9560044680

* We accept pre orders(min. 1 day advance) only. Delivery Area: Sectors 24 to 72 Gurgaon, Haryana !

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Mushroom

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Availability: In stock

Rs 50.00

Per 200gm

   Product Points: 50

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Mushrooms are a good source of B vitamins, including riboflavin, niacin, and pantothenic acid, which help to provide energy by breaking down proteins, fats and carbohydrates. B vitamins also play an important role in the nervous system. Mushrooms are also a source of important minerals .Mushrooms are the leading source of the essential antioxidant selenium in the produce aisle. Antioxidants, like selenium, protect body cells from damage that might lead to chronic diseases. They help to strengthen the immune system, as well. When building your plate to maximize vitamin D, consider mushrooms – they’re the only source of vitamin D in the produce aisle and one of the few non-fortified food sources This taste excellent in pizzas, salads, stirs fries, sandwiches, casseroles and stews. They are frequently used in soups, and also in rice dishes.

Nutritional Information

Magnesium 3mg
Copper 0.111mg
Niacin 1.262mg
Phosphorus 30mg
Protein 1.08g
Calories 8cal
Fibre 0.3g
Calcium 1mg
Iron 0.17mg
Sodium 2mg
Potassium 111mg
Zinc 0.18mg
Selenium 3.3mcg
Manganese 0.016mg
Vit B1 0.028mg
Vit B2 0.141mg
Vit B6 0.036mg
Vit C 0.7mg
Folic Acid 6mcg

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Mushroom 0 out of 1 5 based on ratings. user reviews.
Mushroom| Fresh Quality Vegetable-Home Quality