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Kiwi Green (3 pcs pack)

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Availability: In stock

Rs 35.00

Per 1pc

   Product Points: 35



Kiwi fruit, also known as Chinese gooseberry, is one of the delicious fruits with full of promising health promoting phyto-chemicals, vitamins and minerals. It is good source of soluble dietary fiber (3.8 g per 100 g of fruit OR 10% of RDA), which brand it as a good bulk laxative. The fruit is an excellent source of antioxidant vitamin-C; providing about 154% of the DRI (daily-recommended intake). Consumption of foods rich in vitamin-C helps the body develop resistance against infectious agents and scavenge harmful free radicals. Kiwi fruit contains very good levels of vitamin-A, vitamin-E, vitamin-K and flavonoid anti-oxidants such as beta-carotene, lutein and xanthin. Kiwi-fruit seeds are an excellent source of omega-3 fatty acids and consumption of foods rich in omega-3 fatty acids may reduce the risk of coronary heart disease and stroke. It also contains good amounts of minerals like manganese, iron and magnesium It is also used in the preparation of muffins, cheesecake, party-cakes, pie, juice, and jellies.

Nutritional Information

Magnesium 12mg
Copper 0.09mg
Niacin 0.235mg
Phosphorus 23mg
Protein 0.79g
Calories 42cal
Fibre 2.1g
Calcium 23mg
Iron 0.21mg
Sodium 2mg
Potassium 215mg
Zinc 0.1mg
Manganese 0.068mg
Vit A 60 IU
Vit B1 0.019mg
Vit B2 0.017mg
Vit B6 0.043mg
Vit C 64mg
Vit E 1.01mg
Vit K 27.8mcg
Folic Acid 17mcg

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Kiwi Green (3 pcs pack) 0 out of 1 5 based on ratings. user reviews.
Kiwi Green (3 pcs pack)| Fresh Fruit-Buy the best.