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Apple Washington

Quick Overview

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Availability: In stock

Rs 110.00

Per 500gm

   Product Points: 110

OR

Details

Delicious and crunchy, apple fruit is one of the most popular and favorite fruits among the health conscious & fitness lovers who firmly believe in the concept of “health is wealth”. This wonderful fruit is packed with rich phyto-nutrients that, in the true sense, is indispensable for optimal health. Certain antioxidants in apple have several health promoting and disease prevention properties, and thereby, truly justifying the adage, “an apple a day keeps the doctor away”. Apples are low in calories; 100 g of fresh fruit slices provide just 50 calories. They, however, contain no saturated fats or cholesterol. Nonetheless, the fruit is rich in dietary fiber. Apple fruit contains good quantities of vitamin-C and beta-carotene. Further, apple fruit is a good source of B-complex vitamins such as riboflavin, thiamin, and pyridoxine (vitamin B-6). Apples also carry a small amount of minerals like potassium, phosphorus, and calcium. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure. Eat apple fruit "as it is" along with its peel in order to get maximum health-benefits. Apple fruit is also used in the preparation of fruit jam, pie, and fruit salads.

Nutritional Information

Magnesium 9mg
Copper 0.049mg
Niacin 0.166mg
Phosphorus 20mg
Protein 0.47g
Calories 95cal
Fibre 4.4g
Calcium 11mg
Iron 0.22mg
Sodium 2mg
Potassium 195mg
Zinc 0.07
Manganese 0.064mg
Vit A 98 IU
Vit B1 0.031mg
Vit B2 0.047mg
Vit B6 0.075mg
Vit C 8.4mg
Vit E 0.33mg
Vit K 4mcg
Folic Acid 5mcg

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Apple Washington 0 out of 1 5 based on ratings. user reviews.
Apple Washington| Fresh Fruit-Buy the best.